Links

PE

• Do some physical activity every day - walk, run, play in the garden, do a sport or try a workout

• When walking maybe time yourself and each day do the same route and try and get faster

• Mr D's Workouts - is a Youtube channel created by a PE teacher for his students - which are either KS1 or KS2

• Joe Wicks Workouts

• Create a simple exercise workout to do with a family member

• Learn the dance moves for different songs and then perform them to a family member

• Try some yoga exercises

• Make a training circuit around the house or garden. At each station, complete a different exercise for 30 seconds, eg star jumps